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Services

My approach is integrative.
 

I centre my work around the therapeutic relationship created in session, and believe that through connection and trust, every individual can show up to counselling feeling safe, comfortable, and supported. I do my very best to meet you where you’re at in your journey, and walk alongside you to achieve your goals for growth and development.


Practicing from a trauma-informed and attachment-informed lens, I ensure to provide a safe space for all. I provide strengths based and client-centred treatment, implementing a range of complimentary approaches, which are individualized for each client. I also offer trauma-informed yoga practices, which include gentle movement, mindfulness skills and deep breathing for building safety and presence. Our work is for you, and so I openly encourage input and feedback on treatment direction, goals, and outcomes.

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We are pleased to welcome an Intern Counsellor to our practice beginning in September 2026! ​​
Rubber Plant
Reduced Rate (Sliding Scale) Counselling:

 

Amandine (she/her) will provide reduced-fee (sliding scale) counselling services under the supervision of David Jennings, CCC. For more information about Amandine, please go to the About section to read her bio!

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Experience reduced rate counselling for:
 

  • Greater affordability and therefore accessibility

  • High-quality care with supervision

  • Current, evidence-based practice

  • Enthusiasm, curiosity, and a strong commitment to learning

  • A safe and supportive environment

Areas of Practice

  • Post-Traumatic Stress Disorder (PTSD)

  • Complex Trauma

  • LGBTQ-related Concerns

  • Obsessive and Compulsive Disorder (OCD)

  • Phobias

  • Shame

  • Compulsive Sexual Behaviours (sometimes referred to as Sex Addiction or Porn Addiction)

  • Sexual Anxiety

  • Sexual Shame

  • Sexual performance concerns including erectile dysfunction and premature ejaculation, desire discrepancies

  • Depression 

  • Anxiety

Branch in a Glass Jar

My integrative and client-centred approach to counselling is informed by the following evidence-based therapeutic modalities:​
 

  • Cognitive Behavioural Therapy (CBT)
     

  • Eye Movement Desensitization and Reprocessing (EMDR)
     

  • Prolonged Exposure (PE) for PTSD
     

  • Exposure and Response Prevention (ExRP) for OCD
     

  • Cognitive Processing Therapy (CPT)
     

  • Dialectical Behavioural Therapy (DBT)
     

  • Emotionally Focussed Therapy (EFT)​
     

  • Acceptance and Commitment Therapy (ACT)
     

  • Trauma Informed Yoga

Virtual Counselling

Private. Safe. Confidential. From the comfort of your home.

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In person counselling

Private.

Victoria, BC.

Forest Road

In Person Counselling:  

I am offering in person counselling services in Victoria, BC for adults. Come connect in person, I am currently accepting new clients!

  • The counselling office space is private and located within a community gym space. 

  • I am able to deliver all evidence-based counselling services that I offer here, including EMDR, ExRP, and PE.

  • As a 200 hour yoga teacher, I have the training and skills to integrate gentle yoga practices into our therapy room. Therapy can activate our bodies a lot, and so bringing some mindful movement and breath-work into the session can provide comfort and safety. Let me know if this interests you!

 

Virtual Counselling: 

I am offering virtual counselling services through Janeapp. Some of the benefits of virtual therapy:

  • Virtual counselling is safe and confidential! 

  • Virtual counselling provides the same opportunity for effective therapeutic work as in person counselling. With the Janeapp video calling technology, we can develop a strong therapeutic relationship and I am able to integrate all relevant counselling materials and worksheets as I would should we be in the same office. 

  • I am able to deliver all therapeutic modalities virtually, including EMDR, Prolonged Exposure, and Exposure and Response Prevention Therapy. 

  • Virtual counselling is highly accessible! As a Canadian Certified Counsellor, I am able to provide counselling services all over the BC province and even nationwide (some exceptions apply).

  • As a 200 hour yoga teacher, I have the training and skills to integrate gentle yoga practices into our virtual therapy room. Therapy can activate our bodies a lot, and so bringing some mindful movement and breath-work into the session can provide comfort and safety. 

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Reduced Rate (Sliding Scale) Counselling:

​Amandine (she/her) is joining the team and will be offering reduced rate counselling, with benefits such as: 

  • Greater affordability, making counselling more accessible for individuals, students, and families who might not otherwise be able to access ongoing support.

  • High-quality care with supervision. Amandine will receive regular supervision from an experienced registered clinician. This means clients benefit from both the intern's work and the guidance of a seasoned professional.

  • Current, evidence-based practice. Amandine has completed graduate-level training and is well-versed in the latest research and evidence-based therapeutic approaches.

  • Amandine bring enthusiasm, curiosity, and a strong commitment to learning, which can foster a collaborative and engaging therapeutic relationship.

  • A safe and supportive environment. Although they are still in training, intern counsellors work within professional and ethical standards, receive ongoing feedback, and are committed to providing compassionate, client-centred care.

Service Breakdown
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